PENGEMBANGAN PRODUK SIT-UP BENCH YANG ERGONOMIS DI MENTARI SPORT CENTRE SURABAYA

AGUNG ARIF , BAKTIAR (2013) PENGEMBANGAN PRODUK SIT-UP BENCH YANG ERGONOMIS DI MENTARI SPORT CENTRE SURABAYA. Undergraduate thesis, Industrial Engineering.

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Abstract

Sports is one of the daily activities that people need to maintain the condition of your body to stay healthy or maintain body shape in order to stay fit. Sit-up is a sport that can be done at home, these were often done to get the size or shape of the stomach is desirable. According to research in the health sector, exceeding the size of waist size is set both men and women can be at risk of heart attacks and other diseases. Many people find it is not easy to do this sport because there is no tool support. So to do that people have to go to the gym to be able to get into shape berolahga expected. Sit-up Bench is a tool used to facilitate movement of someone doing sit-ups. Until now, the tools Sit-ups are modified according to the needs of diverse consumers. But with a design that is in use at the gym at this time it is still having discomfort during use. In the desire to have a good belly shape to the desired size is everyone's dream. Users Bench Situps also tend to have difficulties in terms of storage when the room is not large enough possessed. Owner sit-up bench in person in general are among the top due to its price. This research aims to design and develop innovative products Sit-up Bench ergonomic fit the needs consumen, which has the convenience of users, the value of art and aesthetic innovations have competitive power, especially among high society. The size of the sit-up bench is the initial length = 112 cm, width = 29 cm cushion, and height = 77 cm. Sit-up bench the study did not allow users to save, even had trouble when moving because of the heavy load, besides the pedestal on the back of the knee is less convenient to use. Sit-up bench also examined can not be changed to allow users to perform a variety of exercises desired. Based on the calculation determining the size of the sit-up bench is proposed length = 130 cm, width = 35 cm, height = 72 cm. Sit-up bench the current proposal has several advantages over the early sit-up bench, in addition to a wider pedestal seat, sit-up bench has a form that can be changed back and knee pads are comfortable when in use, which is measured based on the data that anthropometric make sit-ups more convenient bench. Besides sit-up bench has a shape that can be folded for easy store owner when not in use and the price is more economical. Keywords: fitness, sit-up bench

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